March 2019 – Content Expert

Tapasya (austerity): The first step in Kriya Yog

Post author:djmunjal
Post published:March 24, 2019
Post category:Spiritual

By Divya Munjal Yoga can be defined as a set of physical, mental and spiritual disciplines or practices. Kriya yoga is one of the several schools of yoga. According to…

Start the day well!

Post author:djmunjal
Post published:March 16, 2019
Post category:Self help

By Divya Munjal If a day is started well, it sets the tone of the day. The ideal way to start the day well is to wake up early, latest…