Tapasya (austerity): The first step in Kriya Yog
By Divya Munjal Yoga can be defined as a set of physical, mental and spiritual disciplines or practices. Kriya yoga is one of the several schools of yoga. According to…
Start the day well!
By Divya Munjal If a day is started well, it sets the tone of the day. The ideal way to start the day well is to wake up early, latest…