Behind the Book: A Conversation with Yogesh Gupta

Living With Happiness: My Journey of Living, Learning & Finding Joy Within

Yogesh Gupta

Please introduce yourself to our readers.

I am Yogesh Gupta, a certified life coach and corporate trainer with over three decades of leadership experience in the pharmaceutical industry and over a decade and a half in learning and development. I am passionate about inspiring people to live with greater purpose, resilience, happiness, and fulfilment. Through my books, I share my life’s learnings in a simple and relatable manner.

What inspired you to write this book?

Happiness is one of the simplest, yet most profound desires of human life. We pursue it in our ambitions, our relationships, and the dreams we chase. Still, we often wonder:

Why does happiness sometimes feel incomplete?

Why does it slip away so quickly?

These questions inspired me to write this book. I wanted to share my life’s learnings and experiences to help clear common misconceptions and offer a fresh perspective on what it truly means to live with happiness.

Please tell us about your book. What is it about, and who is it written for?

My book, Living With Happiness: My Journey of Living, Learning & Finding Joy Within, explores the shift from “chasing happiness” to truly living with happiness. It begins with gratitude, deepens through self-awareness, and is sustained by kindness, meaningful connections, and resilience.

This book is about discovering the happiness that comes from within and embracing it in everyday life. It is written for everyone, especially today’s busy professionals and seekers of peace, and anyone looking to find lasting joy and fulfilment amid the fast pace of modern life.

What was the most enjoyable or the most challenging part of writing this book?

The most enjoyable part was reflecting on my own life experiences and sharing the insights they offered. At the same time, it was quite challenging to avoid feeling nostalgic, as each memory and interaction felt as vivid and fresh as if it were happening today.

What do you hope readers will take away after reading your book?

I hope that after reading Living With Happiness: My Journey of Living, Learning & Finding Joy Within, readers will gain a deeper understanding of what true happiness really means. More importantly, I want them to begin living with that happiness from within instead of constantly chasing it outside themselves. This shift can lead to a more fulfilling, peaceful, and joyful life.

Where can readers purchase your book?

Readers can buy it on Amazon: https://amzn.in/d/j9dRISU

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